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- by Sarah Achleithner
Do gut health supplements influence GLP-1 levels?
Yes, gut health supplements (such as probiotics) influence GLP-1 levels by regulating blood sugar levels, insulin secretion, and appetite [1,2,3]. This can also help with weight management and weight loss.However, the effects of gut health supplements on GLP-1 levels can...
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- by Sarah Achleithner
Do prebiotic foods affect GLP-1 levels?
Research shows that prebiotic foods affect GLP-1 levels, as they support gut health, reduce blood glucose levels, and mitigate insulin resistance [1]. Some prebiotic foods include: Oats Bananas Barley Garlic Legumes Potatoes You can also support gut health with probiotic gummy...
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- by Sarah Achleithner
Do probiotic gummies impact GLP-1 levels?
Yes, probiotic gummies can impact GLP-1 levels, as studies show that probiotics may regulate blood glucose and decrease insulin resistance [1,2]. While probiotic gummies may improve gut health, they are not a substitute for healthy eating habits and regular physical activity....
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- by Sarah Achleithner
What are the best probiotics for gut health?
The best probiotics for gut health include fermented foods (like yogurt, kefir, kimchi, and sauerkraut), kombucha, cottage cheese, tempeh, and supplements like Elo Smart Gummies.Emerging research continues to show that probiotics have a profound impact on our overall health. While...
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- by Sarah Achleithner
Do probiotics help you lose weight?
Yes, studies suggest that probiotics help you lose weight, lower cholesterol, and decrease BMI [1,2]. However, more research is needed on the topic to provide more definite answers. You can find probiotics in fermented foods like yogurt, kefir, kimchi, sauerkraut, and...
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- by Sarah Achleithner
What is a GLP-1 natural alternative?
A GLP-1 natural alternative includes supplements like Elo Smart Protein, curcumin, magnesium, vitamin B12, and berberine.These GLP-1 natural alternative solutions may help regulate blood sugar levels by stimulating insulin secretion, reducing glucagon secretion, slowing gastric emptying, and promoting feelings of...
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- by Sarah Achleithner
Where can I find GLP-1 supplements?
You can find GLP-1 supplements in over-the-counter options like berberine, vitamin D, probiotics, cinnamon, and ALA. While you can buy these supplements individually, Elo Smart Gummies offer probiotics and vitamin D in your custom gummy vitamin. Learn more about GLP-1...
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- by Sarah Achleithner
What is the best natural appetite suppressant?
The best natural appetite suppressant are foods that enhance satiety. Increased satiety can help with weight management, as it may reduce portion size, overall caloric intake, and snacking between meals [1]. These foods will also keep you feeling fuller for...
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- by Sarah Achleithner
What are natural alternatives to Ozempic?
Some natural alternatives to Ozempic include berberine, vitamin D, probiotics, cinnamon, and ALA. You can find vitamin D, probiotics and ginger in Elo Smart Gummies. These supplements have been found to mimic Ozempic, which is a medication used to treat type...