Where can I find GLP-1 supplements?
This question is about GLP-1 & Weight Loss
You can find GLP-1 supplements in over-the-counter options like berberine vitamin D probiotics cinnamon ALA Elo Smart Gummies Learn more about GLP-1 supplements in this article.
Here is what science has to say about how these GLP-1 supplements impact your blood glucose levels.
Berberine: some studies show that berberine can effectively regulate blood glucose levels, alleviate insulin resistance, and reduce inflammatory markers [
1
].Vitamin D: vitamin D may improve glucose control by stimulating insulin release from pancreatic B-cells, which may have a beneficial impact on type 2 diabetes [
2
].Cinnamon: studies show that the natural elements found in cinnamon serve as insulin to help stabilize blood glucose levels [
3
].Probiotics: research indicates that probiotics may reduce serum lipid concentration and decrease fasting and postprandial blood sugars [
4
].ALA: studies show that ALA has antioxidant effects that have a positive impact on insulin sensitivity and insulin secretion [
5
].
Always consult with a healthcare professional before starting any new supplements or making significant changes to your diet or lifestyle, especially if you have underlying health conditions or are currently taking medications.
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References
Cao, C., & Su, M. (2019). Effects of berberine on glucose-lipid metabolism, inflammatory factors and insulin resistance in patients with metabolic syndrome. Experimental and therapeutic medicine, 17(4), 3009–3014.
https://doi.org/10.3892/etm.2019.7295
Yousefi Rad, E., Djalali, M., Koohdani, F., Saboor-Yaraghi, A. A., Eshraghian, M. R., Javanbakht, M. H., Saboori, S., Zarei, M., & Hosseinzadeh-Attar, M. J. (2014). The Effects of Vitamin D Supplementation on Glucose Control and Insulin Resistance in Patients with Diabetes Type 2: A Randomized Clinical Trial Study. Iranian journal of public health, 43(12), 1651–1656.
Kizilaslan, N., & Erdem, N. Z. (2019). The Effect of Different Amounts of Cinnamon Consumption on Blood Glucose in Healthy Adult Individuals. International journal of food science, 2019, 4138534.
https://doi.org/10.1155/2019/4138534
Mazloom, Z., Yousefinejad, A., & Dabbaghmanesh, M. H. (2013). Effect of probiotics on lipid profile, glycemic control, insulin action, oxidative stress, and inflammatory markers in patients with type 2 diabetes: a clinical trial. Iranian journal of medical sciences, 38(1), 38–43.
Capece, U., Moffa, S., Improta, I., Di Giuseppe, G., Nista, E. C., Cefalo, C. M. A., Cinti, F., Pontecorvi, A., Gasbarrini, A., Giaccari, A., & Mezza, T. (2022). Alpha-Lipoic Acid and Glucose Metabolism: A Comprehensive Update on Biochemical and Therapeutic Features. Nutrients, 15(1), 18.
https://doi.org/10.3390/nu15010018
Here is what science has to say about how these GLP-1 supplements impact your blood glucose levels.
Berberine: some studies show that berberine can effectively regulate blood glucose levels, alleviate insulin resistance, and reduce inflammatory markers [
1
].Vitamin D: vitamin D may improve glucose control by stimulating insulin release from pancreatic B-cells, which may have a beneficial impact on type 2 diabetes [
2
].Cinnamon: studies show that the natural elements found in cinnamon serve as insulin to help stabilize blood glucose levels [
3
].Probiotics: research indicates that probiotics may reduce serum lipid concentration and decrease fasting and postprandial blood sugars [
4
].ALA: studies show that ALA has antioxidant effects that have a positive impact on insulin sensitivity and insulin secretion [
5
].
Always consult with a healthcare professional before starting any new supplements or making significant changes to your diet or lifestyle, especially if you have underlying health conditions or are currently taking medications.
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