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Do probiotic gummies impact GLP-1 levels?

This question is about GLP-1 & Weight Loss

Sarah Achleithner

Yes,

probiotic gummies

can impact GLP-1 levels, as studies show that probiotics may regulate blood glucose and decrease insulin resistance [

1

,

2

]. 

While probiotic gummies may improve gut health, they are not a substitute for healthy eating habits and regular physical activity. If you’re looking to lose weight, talk with your healthcare provider to find the best solutions for your needs.

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Tommy Caldwell holding one gummy to his face

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References

  1. Li, Y., Wu, Y., Wu, L., Qin, L., & Liu, T. (2022). The effects of probiotic administration on patients with Prediabetes: A meta-analysis and systematic review. Journal of Translational Medicine, 20(1). https://doi.org/10.1186/s12967-022-03695-y 

  2. Pegah, A., Abbasi-Oshaghi, E., Khodadadi, I., Mirzaei, F., & Tayebinai, H. (2021). Probiotic and resveratrol normalize GLP-1 levels and oxidative stress in the intestine of diabetic rats. Metabolism open, 10, 100093. https://doi.org/10.1016/j.metop.2021.100093

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