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Articles
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- by Anne Valta
The one health hack this famed Apple designer will never quit
When did you realize your regular approach to health was no longer working?I grew up playing basketball, so I always had an approach, but it’s evolved with my interests and age. Staying alert and maintaining focus has become more important....
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- by Edwina Clark, MS, RD, CSSD
"It's all in your mind" according to World Master's Time Trial Champion, Anne Valta
When did you realize your regular approach to health was no longer working?I’ve always been driven, but I never was the best at any sport. And it wasn’t because of lack of trying. I was always the one running extra...