Articles
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- by Anne Valta
How this VC founder overcame poverty to become an NFL player and Harvard grad
When did you realize your regular approach to health was no longer working?I grew up poor and, as a kid, I didn't really have a choice about what I put into my body. When I was a freshman attending Harvard...
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- by Anne Valta
How this marketing wiz reversed his not-so-hot annual physical results
When did you realize your regular approach to health was no longer working?I did a routine physical when I was 35 and we were about to have our first child. My numbers were wildly out of whack (my weight was...
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- by Anne Valta
How a former Olympic skier and NFL player turned his health around
When did you realize your regular approach to health was no longer working?A few years ago I experienced digestive pain and bloating for the first time in my life. I went to the Doctor and got all the tests, but...
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- by Anne Valta
The one health hack this famed Apple designer will never quit
When did you realize your regular approach to health was no longer working?I grew up playing basketball, so I always had an approach, but it’s evolved with my interests and age. Staying alert and maintaining focus has become more important....
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- by Edwina Clark, MS, RD, CSSD
"It's all in your mind" according to World Master's Time Trial Champion, Anne Valta
When did you realize your regular approach to health was no longer working?I’ve always been driven, but I never was the best at any sport. And it wasn’t because of lack of trying. I was always the one running extra...