Optimize your Sleep Score with help of Elo Sleep Gummies

Stop Just Tracking Your Sleep—Start Optimizing It.

You’ve seen the numbers. You wake up, sync your ŌURA Ring, Whoop, Garmin, or Apple Watch, and immediately check your sleep score. You live for the nights with 90+ minutes of Deep Sleep and a low resting heart rate. But you’re also familiar with the frustration of a low score—tossing and turning, waking up tired, and seeing the red and yellow data that confirms you feel less than 100%.

What if you could do more than just track? What if you could actively improve the very metrics your wearable measures?

We’re excited to introduce the solution. Elo Sleep gummies help optimize your sleep score.

Designed by our team of scientists and backed by clinical research, Elo Sleep Gummies offer a synergistic blend of five powerful ingredients, formulated to enhance your entire sleep architecture. By taking two delicious mixed berry gummies 30 minutes before bed, you’re not just preparing for sleep; you’re preparing to score your best sleep ever.

"Elo sugar-free Sleep Gummies are formulated to help you fall in sleep faster, sleep deeper and waking up more refreshed. Take one gummy 30 minutes before sleep for optimal outcomes."

Dr. Dana Lis. PhD, RD

Elite Performance Dietitian to Golden State Warriors and Olympic Athletes

How Elo Sleep Improves Your Wearable Sleep Metrics

Your final sleep score is a complex calculation based on several key factors. Here’s how the ingredients in Elo Sleep Gummies systematically target them:

1. Fall Asleep Faster (Improve Sleep Latency)

• The Metric: The time it takes you to fall asleep after getting into bed.

• The Science: Our formula includes 2 mg of Melatonin, the body's natural sleep-regulating hormone. Melatonin signals to your brain that it’s time for sleep, helping to significantly reduce sleep onset latency. [1, 2] We pair this with 100 mg of L-Theanine, an amino acid that promotes a state of calm "wakeful relaxation" by increasing alpha brain waves, allowing you to drift off easily without racing thoughts. [3, 4]

2. Achieve Deeper, More Restorative Sleep (Increase Deep & REM Sleep)

• The Metric: The percentage and duration of Deep and REM sleep, the most physically and mentally restorative stages.

• The Science: 105 mg of Magnesium Citrate plays a crucial role here. Magnesium helps regulate neurotransmitters that promote sleep and is known to support deeper, more restorative sleep cycles. [5, 6] We’ve also included 100 mg of Ashwagandha, a powerful adaptogen that is clinically shown to reduce cortisol—the stress hormone. By lowering evening cortisol levels, Ashwagandha helps prevent the nighttime awakenings that pull you out of deep sleep, allowing your body to stay in these crucial stages for longer. [7, 8]

3. Stay Asleep Longer (Improve Sleep Efficiency & Duration)

• The Metric: Your total time asleep and the percentage of time in bed that you are actually sleeping.

• The Science: 100 mg of Tart Cherry Extract is a natural powerhouse for sleep duration. It contains a plant-based source of melatonin and other beneficial compounds called proanthocyanidins that help increase sleep efficiency, meaning less time spent awake during the night. [9, 10]

4. Wake Up Recovered (Improve Readiness & Recovery Score)

• The Metric: Your overall score (Readiness, Recovery, etc.) which often incorporates resting heart rate (RHR) and heart rate variability (HRV).

• The Science: By promoting a state of calm and supporting deeper sleep, the ingredients in Elo Sleep work together to help lower your sleeping heart rate. The stress-reducing properties of Ashwagandha and L-Theanine can also contribute to improved HRV, a key indicator of your body's recovery and resilience. [7, 4]

Ready for Your Best Score?

Your wearable gives you the data. Elo Sleep gives you the tools to change it. It’s time to move from passive tracking to active improvement.

Subscribe today and save 30% every month.