Swimming

Discover the inspiring story of Johnny Byrne, an enthusiast of endurance sports and the founder of The Agape Fund. Explore the world of Down syndrome Regression Disorder (DSRD) and experience how Johnny's passion for an active life is translating into meaningful impact, benefiting not only his brother but also countless others dealing with this condition.lg...

Training for a triathlon requires more than just dedication and willpower – what you put in your body also makes a difference. Here are the best nutrition and recovery strategies to incorporate into your triathlon training plan so you can feel your best on race day. lg...