Elo guides

Want to recover better but don’t know where to start? Here’s how personalized protein powder and Smart Dosing can help you get the most out of your workouts. lg...

Elo Health uses Smart Nutrition to find the right nutrition approach unique to you. To further enhance the Elo experience, the Elo app syncs with Apple Health, so it’s important to understand how these products work in tandem. Here’s everything you need to know about connecting your wearables to Apple Health so you can get more from your Elo membership. lg...

Elo’s rigorous third-party testing process is an anomaly in the industry. While supplement regulations are often murky, Elo has established a system to ensure that our products are the best in class. Here is how Elo’s third-party testing process works.lg...

Elo’s Smart Protein harnesses the power of wearable technology, individual biomarker data, and AI to create exactly the right protein recovery blend for you. Here’s everything you need to know about Smart Protein, including how we build your blend and why it can help accelerate post-workout recovery.lg...

Elo was born out of our founders’ belief that people deserve better than the low-quality supplement products available today. lg...

Measuring blood biomarkers is an excellent way to get a better understanding of your overall health and nutritional status. Learn more about what biomarkers we test at Elo Health to create a Smart Nutrition plan that’s tailored to your body’s needs. lg...

Biomarkers provide many important insights into your health. At Elo, we use dried blood spot testing to evaluate a variety of nutrition-related biomarkers and determine your ultimate supplement mix. Check out this best-practice guide on how to collect your biomarker sample at home to make this process fast, easy, and relatively painless. lg...

Founded in 2020, Elo - the Smart Nutrition company - announces $5 million in seed funding from over 100 founders, CEOs and technology operators. Elo's first product, a smart supplement membership, leverages at-home blood testing, data from wearables, and AI, to provide exactly the right supplements for you. lg...

With just the prick of a finger, biomarkers from your blood can help you better understand your current health, disease risk, and nutrition needs. Learn more about what blood biomarkers can tell you about your personal nutrition needs that you may not already know. lg...