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How much protein in chicken breast?

This question is about Nutrition

Elle Penner, MPH, RD

There is 31 g of protein in a 100 g serving of cooked chicken breast [

1

]. Chicken breast contains the most protein of all meat, followed closely by turkey breast. 

Grilled chicken breast

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References:

  1. FoodData Central. (n.d.). U.S. Department of Agriculture. Retrieved April 4, 2022, from

    https://fdc.nal.usda.gov/fdc-app.html#/food-details/171477/nutrients

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