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How long does ashwagandha stay in your system?

This question is about Nutrition

Sarah Achleithner

How long ashwagandha will stay in your system varies from person to person. It depends on factors like your age, weight, dose, metabolism, health conditions, and other medications taken. However, anecdotal evidence suggests ashwagandha’s effects can last a couple of days or up to two weeks after stopping this supplement [

1

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ashwagandha powder

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References

  1. Examine.com. (2023, November 2). Ashwagandha benefits, dosage, and side effects. Examine.

    https://examine.com/supplements/ashwagandha/

     

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