Articles
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- by Kelley Magill, RDN
Meet Kelley, Registered Dietitian Nutritionist and Health Coach at Elo
Hi! My name is Kelley Magill, and I'm excited to be a part of your health journey. Let me start by sharing my path on becoming a Registered Dietitian Nutritionist and Elo Health Coach.My path to becoming a Registered Dietitian:Sports...
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- by Sarah Achleithner
Whether you want to fine-tune your diet or optimize sports performance, monitoring glucose levels is a way to gain a deeper insight into your overall health. Glucose tracking offers a direct view into how food and lifestyle choices affect your...
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- by Anne Valta
Can e-biking improve cycling performance?
I used to be one of those people, a lycra-clad road cyclist weary of people on motor-assisted bicycles (aka e-bikes). I mean, c’mon! I’ve spent years and years hauling my butt up the mountains using nothing but my own strength...
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- by Ari Tulla
Why Ari Tulla and Tapio Tolvanen founded the Smart Nutrition service, Elo
Caring about your health is one thing. Making the choice to optimize your wellness, and taking your nutrition to the next level, that’s Elo.A Finnish translation for either “life” or “happiness”, we think Elo is an excellent name for a...
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- by Anne Valta
How this VC founder overcame poverty to become an NFL player and Harvard grad
When did you realize your regular approach to health was no longer working?I grew up poor and, as a kid, I didn't really have a choice about what I put into my body. When I was a freshman attending Harvard...
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- by Anne Valta
How a former Olympic skier and NFL player turned his health around
When did you realize your regular approach to health was no longer working?A few years ago I experienced digestive pain and bloating for the first time in my life. I went to the Doctor and got all the tests, but...
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- by Anne Valta
The one health hack this famed Apple designer will never quit
When did you realize your regular approach to health was no longer working?I grew up playing basketball, so I always had an approach, but it’s evolved with my interests and age. Staying alert and maintaining focus has become more important....
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- by Edwina Clark, MS, RD, CSSD
"It's all in your mind" according to World Master's Time Trial Champion, Anne Valta
When did you realize your regular approach to health was no longer working?I’ve always been driven, but I never was the best at any sport. And it wasn’t because of lack of trying. I was always the one running extra...