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Chris pouring protein into shaker bottle

Science-backed GLP-1 supplements

When it comes to losing weight, experts continue to agree that this complex topic goes far beyond your caloric consumption. And while diet and exercise remain foundational pillars for weight loss, the complexities of individual metabolisms and genetic predispositions may...

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woman holding supplement

The 8 best supplements for your longevity health plan

In recent years, the pursuit of longevity has captured the attention of millions as people from all walks of life seek the keys to a longer, healthier existence. This growing interest is fueled in part by some disconcerting numbers, as...

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Two male cyclists on bikes with a snow-capped mountain in the background

The best nutrition recovery products for cyclists, according to experts

A killer ride can mentally and physically push you to the limit  — sometimes beyond. But training hard is only part of the performance puzzle. Giving your muscles time to recover, repair, and adapt is when you truly reap the...

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runner with a knee injury

The best supplements to boost recovery after a running injury

No runner wants to face a running injury, but the harsh reality is that roughly half of regular runners get hurt yearly [1]. Whether you’ve had weeks of warning signs or suddenly find yourself sidelined on the sofa, optimizing your...

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